Community, Inclusivity, Healing, Compassion, Liberation

We envision a future where adults from all backgrounds have access to mental health care that feels safe, affirming, and culturally meaningful. Guided by the symbolism of the sun and moon, we strive to foster sustainable wellness, liberation, and generational healing that extends beyond the therapy room and into our communities.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Our Mission

At Sol y Luna Counseling PLLC, our mission is to provide culturally responsive, trauma-informed and holistic mental health care. We aim to create a safe and inclusive space where adults feel seen, heard, and empowered. We are committed to honoring the individuals’ identity, resilience, and unique lived experiences. As a Latina-owned practice, our work is rooted in the lived experiences of BIPOC individuals and communities. We honor the interconnectedness of mind, body, spirit and culture, and recognize the impact of generational trauma, systematic oppression, and identity-based stress on mental health. Through compassionate, culturally attuned, evidence-based practices, we support individuals navigating life transitions, trauma, identity, and other mental health challenges.

Sol y Luna Counseling PLLC

Licensed Clinical Professional Counselor

Services

Approaches

Trauma Focused
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Motivational Interviewing
Breathwork
Compassion Focused
Holistic Therapy
Person-Centered
Somatic
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Attachment-Based
Multicultural
Narrative
Sandplay
Solution Focused Brief (SFBT)

Insurance Accepted

Blue Cross Blue Shield of Illinois
United Healthcare
Aetna

Fees

Intake Services: $200
Psychotherapy: $175

Testimonials

“Therapy has helped me recognize patterns I didn’t realize were affecting my relationships and how I see myself. I’m learning to give myself the same compassion I give everyone else.”
Existing Client

“It means so much to work with someone who understands the importance of culture, family, and identity. I never feel like I have to leave those parts of myself at the door.”
Existing Client

“For the first time, I felt like I didn’t have to explain every part of my experience to be understood. Therapy gave me a space where I could be honest without feeling judged.””
Existing Client

Client Portal